A combination of warm natural oils with therapeutic properties is used. Moderate to firm pressure is applied. In addition to the general techniques of massage, this covers acupressure and reflexology techniques and focuses on various systems and human physiology as whole. This nourishes the skin, increases the efficiency and effectiveness of nervous system, cardiovascular system, lymphatic system, muscular and skeletal systems, endocrine and digestive systems contributing to physiological well-being and growth.